January Reset - The Year You Choose Yourself

January 30 - February 1, 2026

Balcomo - A Ramada by Wyndham

Register

A gentle, three-day emotional reset for women who have been strong for a long time — and are ready to pause, breathe, and come back to themselves.

This is not a bootcamp. Not a makeover. It’s a quieter kind of reset.

This retreat is for the woman who…

  • has been holding everything together for everyone else

  • feels tired in a way sleep doesn’t fix

  • is craving clarity but can’t hear her own voice

  • has outgrown an old version of herself but hasn’t met the new one yet

  • wants a kinder start to the year — not pressure or perfection

It’s for the woman stepping into the new year with a quiet hope: “I want this year to feel different.”

The Experience

This retreat moves through five emotional chapters — each designed to gently guide you back to yourself.

The Pause · The Truth · The Rewrite · The Choice · The Becoming

Every moment is intentional. Nothing is rushed. Nothing is forced.

You’ll be invited to slow down, tell the truth, release what’s heavy, and choose what comes next — with compassion and clarity.

What the weekend offers

  • Guided reflection and truth-telling

  • Creative expression and journaling

  • Gentle movement and embodied practices

  • Time in the wellness centre — salt room, sauna, hot/cold therapy, and quiet rest

  • A 20-minute Mineral Melt Spa massage to support deep relaxation and emotional release

  • Space to slow down and listen inward

Each experience meets you where you are — and gently guides you forward.

A Gentle Flow Through the Weekend

Friday, January 30 — The Pause (Arrive + Release) Settle in. Breathe. Let your nervous system soften. An evening focused on arrival, creative expression, and letting go.

Saturday, January 31 — The Truth, The Rewrite & The Choice, Clarity, reflection, and gentle realignment for the year ahead. You’ll explore your rhythms, boundaries, and intentions — and begin shaping what you want to carry forward.

Sunday, February 1 — The Becoming. Integration, grounding, and a supported return to daily life.

You’ll leave feeling clearer, steadier, and more connected to yourself.

Hosted at Balcomo - A Ramada by Wyndham

This retreat is held at Balcomo – A Ramada by Wyndham, Penticton, BC in a setting designed for comfort, care, and ease.

You’ll be supported without being rushed, guided without being pushed, and held in a space that allows you to simply be.

Single Room and Best Friend Rate available. Discount available for the first 3 registrations.